Maintaining gains after a Winstrol cycle

Food and nutrition, dry mass gain and Winstrol cycle
24 December 2014
The different Winstrol brands
5 February 2015

Maintaining gains after your Winstrol cycle


To maintain the gains of a dry mass gain

After an increase in mass, most of the gains that are lost are, actually, the water retention that goes away. That’s not what happens when dry mass is gained by Winstrol, which does not cause water retention and causes this effect directly to the muscle. Therefore, once gains are acquired, with Winstrol, they are maintained for good thanks to good training and a good diet.

Needless to say, it is taken in combination with a product such as Dianabol, which causes a certain water retention more or less important according to doses. You risk losing a small part of it, but the incidence will be negligeable compared to the obtained result.

  • Taking your support medications (Arimidex, Nolvadex and Clomid) will counteract this effect.

You should know that, in general, with products like Dianabol, the more significant the gains are, the more significant will be the losses of these gains after the cycle. Keep this in mind when making your combinations. However, it is obvious that Winstrol, like any other product, will not do the work for you.

Feeding, training and taking your food supplements depends only on you and no one else, and it is what will make possible for you to keep the gained profits.


Resting has a very important role in this process too. It is during this resting phase that muscles “get fat”. On the other hand, resting will help you avoid injuries. If you ever face a loss way too significant, do not hesitate to add calories to your diet.

To keep the gains of a cutting or during a weight loss

Keeping gains thanks to Winstrol: Results will depend only on you. Will, respect for your diet and your training, will ensure the conservation and sustainability of your gains. Of course, you have the right to do not be that strict after these difficult weeks.

“Losing weight or fat is the simplest phase. The real challenge is after the cycle, to avoid regaining what we lost. »



First, make a gradual return to a “normal” diet, make a 5 or 6-week plan and gradually return to larger amounts.

Do not lose the good habits acquired during your diet:

  • Prioritise slow sugars
  • Avoid quick sugars
  • Reduce fats
  • If you are going to eat between meals, make it as little as possible
  • From time to time, have a light meal
  • Drink plenty of water, ideally 2 to 2.5 litres a day
  • Respect the amounts in meals

The end of an anabolic steroid cycle produces some muscle wasting, because the muscles have fewer active androgen receptors and the body produces fewer anabolic compounds. Conservation of gains with Winstrol (gain of muscular mass) will depend on you rather than on the product. This is true, of course, for Dianabol, but also for any steroid.

  • Many consumers keep taking lower doses of steroids to prevent muscle wasting. Besides being an error, it is dangerous!
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